Why you need to start listening differently? The spiritual lessons we learned from Sarah Hill’s interview
This week Uncke Kevin & Fran deep dive into the spiritual side of Sarah’s interview from Tuesday’s episode.
Career
Themes around career…
Be the conductor of your own life: What we learned from breaking upwards with Chelsea Leigh Scott
This week Uncke Kevin & Fran deep dive into the spiritual side of Chelsea’s interview from Tuesday’s episode. Fran shares stories of past breakups and learns vital lessons about breaking upward, not only in the romantic sense but in every sense of our lives. Uncle Kevin provides excellent analogies including the role of the conductor […]
It’s ok to be the wallflower, in fact, we need more of you.
Francesca and Uncle Kevin reflect back on the interview with Sarah Hill who shared some great insight and personal knowledge on navigating life in the work place.
Tyson Joseph on the importance of story-telling and self reflection
Meet Tyson Joseph Tyson Joseph is a film producer, inspirational speaker, director and co-founder of the London-based production company Stories Like Us. The unit have produced and created an impressive catalogue of films surrounding the topics of mindfulness and mental health, often with top celebrities including Goldie Hawn and Ruby Wax appearing to offer their […]
Are you a head, heart or gut type?
To help jumpstart the answer to this huge question, Who am I? Uncle Kevin & Francesca use various tools to help begin to open up the conversation and one of those is the Enneagram test. This week they discuss Kevin’s number, and what that means.
Philippa Gee on changing her career and showing us all that fortune favors the bold
Meet Philippa Gee Philippa Gee started her career as a sports agent working with a plethora of athletes from the world of football, cricket, and rugby, through to Olympians. With a focus on developing and building the athlete’s brands strategy, Philippa was responsible for securing sponsorship deals, with a range of top-tier brands such as Hugo […]
How to predict your story
This week uncle Kevin and Francesca discuss knowing your story is paramount to knowing where you’re going. As a writer will tell you, you need to know the end of the book before you begin writing it, but as a human, we can’t predict the future. So, where do you start on the journey of […]
Does your spiritual practice test you?
Henry Holland shares his spiritual practices, what do you have in your tool box?
Louise Hazel on Olympic success, dedication and finding her spiritual path
Meet Louise Hazel Former Olympic heptathlete, Louise Hazel, was an integral part of Team GB and won Commonwealth gold before retiring in 2013. Louise now lives and works in LA, training Hollywood clients through her female-focused gym, Slay, on Hollywood Boulevard. When she’s not training or putting high profile clients through their paces, Louise is also a […]
Shelli Epstein on perseverance, life in the circus, and fulfilling a dream
Meet Shelli Epstein Shelli Epstein began her career as a gymnast before becoming a star performer with the world-renowned Cirque du Soleil. After Covid and an injury abruptly ended Shelli’s ability to perform, she dedicated herself to becoming a fitness and performance coach, and now works with athletes and fitness enthusiasts, teaching them the value […]