This week Kevin and Fran cover a lot of ground, discussing in detail how our surroundings affect who we are. Our relationships with family, friends, partners, and the type of media we consume from films to TV, all impact us and play their part in the making of who we are.
This week Fran is recording from under her duvet not feeling her very best but the conversation this week was all about pursuing excellence and not success.
This week we move into the dream world of who we are, and who we want to become. We discuss how dreaming isn’t all it’s made up to be, and how we need to think about who we are in the context of our own reality when we do dream. Yes, you’ve guessed it, we […]
This week uncle Kevin asks Fran what it was like getting married. Fran never thought she’d get married, but in her late 30’s that all changed and she talk openly talks about her experience of planning for a wedding and what makes a marriage. Ever thought about getting married? Or maybe you want to reflect […]
This week uncle Kevin opens up about facing his own death after a big year dealing with cancer and a triple heart bypass. As always Kevin finds space to think about the bigger picture of life in the context of what he’s living through, in a generous way, that can help anyone going through this […]
Meet Miranda Holder Miranda Holder is an acclaimed Celebrity Stylist known for dressing familiar faces such as Little Mix, Boy George and Vanessa Williams, creating everything from looks for the red carpet to styling full music videos. She also hosts regular fashion masterclasses, lecturing at the award-winning London College of Style. Miranda founded the Feel […]
We’re back after a six-month break as Fran got married and Kevin had life-saving surgery. They have both been busy living through all the stuff life throws at you, the good, the bad and the ugly. As always the pair jump around and cover a huge amount of ground and we hope you find some […]
Acceptance challenges us to be in the present moment. We begin moving towards becoming more human by accepting the inner self before challenging the external self.
This week uncle Kevin and Francesca discuss knowing your story is paramount to knowing where you’re going. As a writer will tell you, you need to know the end of the book before you begin writing it, but as a human, we can’t predict the future. So, where do you start on the journey of […]
Henry Holland shares his spiritual practices, what do you have in your tool box?