How to find stillness
Kevin and I ponder the relationship between the body, the mind, and the spirit, and explore the importance of, and links between, movement and stillness.
5,000 miles apart and three decades between them, Francesca and her Uncle Kevin came together to discuss life’s biggest question; Who am I? With Francesca in London and Kevin in Portland Oregon their listener base covers a wide scope of demographics. Uncle Kevin is a Pastor, Counsellor, and spiritual guru in Portland, Oregon.
Kevin and I ponder the relationship between the body, the mind, and the spirit, and explore the importance of, and links between, movement and stillness.
This week Kevin and Francesca discuss the spectrum of the story of life, from being born to death, after all, we must understand the cycle in order to become more fully human.
This week Uncle Kevin sheds some light on Halloween beyond the devil costumes and pumpkins, and Fran wants to know why we all go so crazy for it in the western world? So, what does your Halloween outfit say about you?!